BOURBONNAIS, Ill. – Get ready to kickstart your Saturdays with a rejuvenating yoga session amidst nature! Olive Branch Yoga is hosting free yoga classes in the scenic setting of Cavalier de LaSalle Park in Bourbonnais throughout the month of June. Open to all levels, participants can join in the vinyasa yoga practice that harmonizes breath with movement.
The inaugural event will take place on Saturday, June 3rd, from 8:30 to 9:30 AM at 1000 Percy Dr. Attendees are advised to bring their yoga mats, towels, and water to stay hydrated during the session.
Prior to joining, it is mandatory to complete an online waiver at https://form.jotform.com/221884652923059.
The sessions promise a delightful flow with moments of stillness. From standing postures to gentle stretches, participants will experience a seamless blend of movements. The practice will integrate core exercises to generate warmth, while a well-rounded sequence will help open up the body and mind. And of course, don’t miss the special final savasana, allowing you to fully immerse yourself in the tranquil sounds of the outdoors.
For further details, visit https://www.villageofbourbonnais.com/yoga-in-the-park-2.
Join Bourbonnais residents in embracing the weekend with the perfect Saturday morning ritual of yoga in the park. Grab your mat and discover the serenity of linking mind, body, and nature.